Portugal has become one of the most popular destinations for British citizens looking for a better quality of life, a warmer climate and a more relaxed daily rhythm. Whether you are planning to relocate, retire or spend part of the year abroad, Portugal offers a welcoming environment, a safe lifestyle and a cost of living that is generally more balanced than in the UK.
Portugal appeals to British citizens for several reasons:
a mild, sunny climate
a safe and peaceful environment
a friendly and welcoming culture
a slower, more enjoyable pace of life
excellent food and wine
a strong expat community
Cities like Lisbon and Porto offer a vibrant, cosmopolitan atmosphere, while regions such as the Algarve, Cascais, Oeiras, Braga or Coimbra provide tranquillity, nature and a high quality of life.
One of the first things British expats notice is the quality of food in Portugal. The country offers an abundance of fresh produce:
fresh fish and seafood
seasonal fruit and vegetables
traditional pastries
local cheeses and olive oil
Portuguese cuisine is simple, authentic and full of flavour. Dishes like bacalhau, grilled fish, octopus, arroz de marisco and pastéis de nata quickly become favourites among British newcomers.
Compared to the UK, everyday food shopping is often more accessible, especially when it comes to fresh produce, fish and local ingredients.
Portugal has an exceptional wine culture. British expats soon discover:
Port wine, sweet and iconic
Madeira wine, aromatic and historic
wines from the Douro, Alentejo, Dão, Bairrada and Vinho Verde regions
The diversity and quality are remarkable, and the value for money is one of the best in Europe — a pleasant surprise for many Britons.
Portugal offers a wide range of supermarkets, making everyday life easy for British residents:
Continente, Pingo Doce (Portuguese)
Lidl, Aldi (German)
Auchan, Intermarché (French)
Mercadona (Spanish)
You’ll find plenty of Portuguese products as well as many items familiar to British shoppers.
Portugal also uses the concept of an “essential food basket”, a set of basic products that helps understand the structure of everyday consumption in the country.
Access to healthcare in Portugal is straightforward. British residents can use:
the Serviço Nacional de Saúde (SNS)
private health insurance
modern clinics and hospitals
pharmacies available in every town
The transition is usually smooth, and many healthcare professionals speak English.
British expats integrate easily thanks to:
the friendliness of the Portuguese
the large and growing British community
cultural proximity
the widespread use of English
International schools, expat groups and cultural events make integration even easier.
Lisbon — dynamic, international, full of culture
Cascais & Oeiras — coastal lifestyle, high quality of life
Porto — historic charm and authenticity
The Algarve — sunshine, beaches and a strong British community
Braga & Coimbra — peaceful cities ideal for families and retirees
For British citizens, living in Portugal means enjoying a safe, sunny and welcoming country with a rich culture and an exceptional quality of life. Fresh food, excellent wines, a relaxed lifestyle and a more balanced cost of living make Portugal an ideal destination for relocation, retirement or long‑term stays.